October 2008 Blog Posts (1)

Gut Busting - Part 3 The Specifics Ok! You are on your way to a fitter body with a fitter lifestyle. If your body is in agreement that should automatically include slimming down a bit, including a trimmer waistline. But how can we encourage the midsection to develop inwardly, to flatten out. If you think that's just a set of ab exercises in a gym you'd be wrong. If that was the case then this would be a quick slam dunk kind of thing, like every other Adonis-in-30-days magazine article and video… Continue