Hey guys! Fitness Should Be Fun!
You don't have to like exercise to be fit.. But you do need to be active. So why not have fun with fitness ... whatever your idea of fun is. This is a place to share those ideas and to motivate others. So lets get on with it!
ItsGottaBeFun...the Website!
A fitness resources center to compliment the fitness social network. Look for it soon at www.itsgottabefun.com
ItsGottaBeFun is about fitness - no sexually explcit material, please!
A SIMPLE TRUTH
If you are not eating that way all the time then don't even think of using supplements of any kind. Supplements should never be used as a replacement for real food. For the few of you who have a heavy training regimen and you are eating right, only then should you consider multivitamins or other products that "top up the tank". Do not get side-tracked by the advertising, the peer pressure, or the quick fix promises. Eat right.
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Elephant Bite #3
Started by Bruce Mar 31.
Elephant Bite #2
Started by Bruce Mar 27.
Curls that make your arms explode! 2 Replies
Started by Jamie. Last reply by Jamie Oct. 31, 2008.
Blog Posts
Use Your Body!
With so much fitness focus on health clubs, gyms and high tech equipment, we sometimes lose track of the fact that we can stay very fit without ever hitting the gym or lifting a brand-name weight. We forget that all we need to create a decent full-body workout is our own body and a bit of ingenuity.
The good news is that we can workout just about anywhere. The bad news (for some of us) is that there is one less excuse for not working out.
Few of us, however, know enough bod… Continue
Posted by Bruce on November 26, 2008 at 12:54pm
Gut-Busting Part 3 - The Specifics
Ok! You are on your way to a fitter body with a fitter lifestyle. If your body is in agreement that should automatically include slimming down a bit, including a trimmer waistline. But how can we encourage the midsection to develop inwardly, to flatten out. If you think that's just a set of ab exercises in a gym you'd be wrong. If that was the case then this would be a quick slam dunk kind of thing, like every other Adonis-in-30-days magazine article and video… Continue
Posted by Bruce on October 3, 2008 at 8:35am
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